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Choose Your Foods, Change Your Moods

March 19, 2013 12:18 AM

LifeAnxious? Down? Both? How you feed is directly linked to how you feel. While diet is not the only thing affecting your mood, it’s certainly a factor. Here’s the short list of the vitamins, minerals and bacteria (yup) you should be getting into your body to start feeling like yourself again. Don’t worry, I’ve...

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Season 1 of Top Chef Canada

July 09, 2011 11:05 AM

Watch ItWatch the full season online now.

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Budget Birthday Cupcakes for the Office

June 28, 2011 2:16 AM

LifeThey say you have to spend money to make money but sometimes office social expenses can get a little out of hand. Unfortunately, there’s no way to escape the cash contribution for babies and weddings and goodbyes when the collection envelope hits your desk. But when it’s your turn to bring in the birthday...

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Working Lunch – Simple Salads To Go

June 24, 2011 8:54 PM

LifeWhile the weather might be teasing us a bit with all this back and forth, hot and cold business, SUMMER really is here – promise. One thing that we might not be super-excited about, however, is the dreaded ‘bathing suit season.’ Life is so busy that it’s hard to find as much time as...

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Foods That Fuel: Spelt Banana Bread

June 16, 2011 1:23 AM

LifeLife is busy, we all know this, but a GOTG (Girl on the Go) needs the right fuel. For some reason we’re capable of keeping all the other pieces of the puzzle together and multi-tasking like superheroines, but our dietary requirements often fall by the wayside. Eating becomes the last thing on our priority...

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Six Simple Salads

May 29, 2011 3:16 AM

LifeWhen I was the Interactive Producer for CBC’s Best Recipes Ever, hosted by Kary Osmond and created and executive produced by Krista Look, I made my way through a lot of the Tested Till Perfect Canadian Living recipes featured on the show. You try watching it – you’ll find yourself in the kitchen within...

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A Blog of One’s Own: Must-Haves for Blogging Success

May 18, 2011 7:43 AM

TechSo, you’ve started the blog that’s going to make you rich and famous… the cleverest name ever, a really cool template, maybe you’ve even paid someone to design a site that’s completely original. Now the real work begins, because between here and the book deals, you’re going to have to create a lot of...

It List

October 22, 2017

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